30k Followers on Instagram!!!
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We recently reached 30K followers on Instagram and we wanted to take a moment and thank our incredible customers for all their support!! We truly appreciate every single one of you and will continue to find ways to provide you all with the latest fashion forward jewelry and accessories at an unbeatable value.
To celebrate our latest milestone we are holding a give away for a $100 store credit. Head over to our Instagram page and check out our last post for details on how you can participate!!
https://www.instagram.com/kcchicdesignsjewelry/?hl=en
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Ketosis is a metabolic adaptation to allow the body to survive in a period of famine. Your body will break down ketone bodies, a type of fuel the liver produces from fat, instead of sugar or glucose from carbohydrates. To achieve ketosis, the diet requires you eat 75 percent of your calories from fat, compared to 20-35 percent normally. It also requires 5 percent of calories from carbohydrates, about 20-50 grams per day, and 15 percent of calories from protein.
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There are lots of misconceptions about losing weight. Popular media is full of fad diets and magic weight loss potions endorsed by celebrities and supported by personal success stories. While many of these diets may help you to lose weight while you’re following them, as soon as you resume your usual lifestyle, the weight starts to creep back on.
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A ketogenic diet puts the body into a metabolic state called ketosis. This is when your body will start breaking down the stored fat into tiny molecules. These will be used whenever your body needs the energy to function. Thereby, reducing the fat deposits in your body.
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